Mixed Martial Arts

Mixed Martial Arts (MMA) is a full-contact combat sport that incorporates various forms of martial arts and fighting techniques. It allows competitors to use a combination of striking and grappling skills, deriving from disciplines such as boxing, Brazilian jiu-jitsu, wrestling, Muay Thai, karate, and judo, among others. MMA competition typically takes place in an octagonal cage or a boxing ring, with matches occurring under a set of established rules to ensure safety and fairness. The objective is to win by knockout, submission, or judges’ decision after a set number of rounds. MMA has grown in popularity since the 1990s, leading to the establishment of major promotion organizations, most notably the Ultimate Fighting Championship (UFC), which has helped elevate the sport to a mainstream audience. MMA emphasizes skill versatility and adaptability in combat scenarios, making it a unique and dynamic sport within the realm of martial arts.